“You don’t find light by avoiding the darkness.”
― S. Kelley Harrell

15 min music for shadow work. Meditation music on YouTube with subliminal affirmations for self acceptance and to help meet your shadow self meditation.

Welcome to Just Meditation, offering 5, 10, 15 and 20 minute meditations on YouTube. These ambient meditations are embedded with subliminal affirmations to connect directly with the subconscious mind.

This 15 minute meditation for shadow work has subliminal affirmations playing in the background. By listening to these affirmations over and over, you can reprogram your mind to embody these beliefs.

Affirmations for this 15 min music for shadow work are:

-I accept all of me
-Everyone grows in different ways
-I am growing from my mistakes
-The only approval I need is my own
-What others think of me is none of my business
-I embrace my imperfections
-Difficult situations teach me empathy and compassion
-I accept that life is not fair
-I extend light and love to my shadow

For best results, practice this 15 min music for shadow work for 30 days.

Check out some of our other meditations!

5 Minute Meditation For Healing: [ Ссылка ]

10 Minute Meditation On Mindfulness: [ Ссылка ]

20 Minute Meditation For Manifesting Abundance: [ Ссылка ]

Join me on Facebook!: [ Ссылка ]

*Disclaimer: This recording and all other recordings on Just Meditation should not be used as a replacement or substitution for any medical care you are or may receive. Please seek professional help if you suffer from physical or mental illness. We love you.
*Do not operate machinery while meditating.

11/27/22

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