Exercise Scientist Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!
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0:00 Intro
0:42 Batman vs Superman
2:33 the Karate Kid
6:15 Dodgeball
9:44 Pain and Gain
13:14 Rocky IV
![](https://i.ytimg.com/vi/NfhzrgkPbOU/maxresdefault.jpg)