Have FUN and SWEAT at home doing this 20 Minute Brisk Walk Workout for ALL fitness levels. Making sure we get enough steps in our day is important and this is a great way to do it! Put on some supportive shoes and no other equipment is needed. You’re going to want to do this one again and again. Perfect for beginners and up.
SUBSCRIBE to get fit and healthy @[ Ссылка ]
***Check out more of my WALKING WORKOUTS!
Fat Burning Fast Walk
[ Ссылка ]
25 Minute Fast Walking Workout
[ Ссылка ]
30 minute Walking and FULL. Body Strength
[ Ссылка ]
At Home Fast Walking and Arm Toning (no equipment)
[ Ссылка ]
20 Minute Walk Off the Pounds Workout
[ Ссылка ]
30 Minute Brisk Walking
[ Ссылка ]
Bye, Bye Saddlebags, Leg Toning
[ Ссылка ]
Connect with me on Instagram @michellewilsonworkouts
#walkathome #safeworkout #fatburning #fastwalk #lowimpact #easytofollow #weightlossworkout #bestexercisetoloseweight #beginnersworkout #fitover40 #fitover60 #seniorworkout #indoorwalk #walking #bestfitnesschannelonyoutube
![](https://s2.save4k.ru/pic/NoNbRjxj4IQ/mqdefault.jpg)