Check out this week's episode of Paying the Man as I tackle a classic Crossfit Benchmark with a little twist... and get into a nasty bet with Dom.

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Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all.

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Filmed and Edited by Nick Loera
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Today’s workout:

"Linda Lost Her Barbells"
10-9-8-7-6-5-4-3-2-1
KB Deadlift
DB Bench
Sandbag Clean

*substitute any movements with a bar if necessary*

Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
// Virginia Highway - Tigerblood Jewel
//Dirty Water - Trent Thompson

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