Hi, I’m Dr. Cobb of Z-Health Performance. As a company, Z-Health focuses on educating world-class movement coaches, trainers, therapists, and physicians who specialize in improving pain and performance. Beyond that, we also create free content for people in and out of the health and fitness fields who may not yet be ready to take our full certification courses, but still want to learn how to better help their clients or themselves with those issues.
Last week, we shared a 30-minute lecture on Pain Neurobiology ([ Ссылка ]) from our Essentials of Elite Performance course.
We received incredible feedback from sharing that video, so we decided to share another sample video covering a fundamental topic in our courses: Neuroplasticity.
Video Highlights:
-Understanding Neuroplasticity
-Neuroplasticity Book Recommendation
-Learn how you are reshaping your brain all the time
Learn more about Essentials, and receive a special offer for $550 off the course here:
[ Ссылка ]
![](https://i.ytimg.com/vi/Nvk0tABjJkw/maxresdefault.jpg)