Do you need to squat and deadlift to build your best body? I used to think so. I loved doing squats and deadlifts. They felt great! That is... until they didn't.
In this video you'll find out why I stopped squatting and deadlifting and what I've been doing instead.
Are you still doing squats and deadlifts or have you stopped? I'd love to hear about your experiences.
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Why I Stopped Doing Squats and Deadlifts
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