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Sometimes it can feel like we're not living up to society's expectations, like we're falling behind or lost in life. We're bombarded with messages that we need to hustle and achieve more in order to be successful, but what if that's not what we want?

If you're feeling like you're not living up to society's standards, remember that those standards are not the only way to live. Embrace the power of intentional living, and the tips I'm sharing in this video and see where it takes you. You might just find that you're happier living life on your own terms 🙌

Hope you enjoy the video!

00:00 My own transformation journey
00:40 Where everything starts
01:15 Are all social norms bad?
01:50 Be aware of these
02:08 Dig deep & question yourself
02:45 Declutter your mind
03:00 My recent experience sharing my own views
03:20 Why I choose slow living over hustle culture
03:35 Don't hide, use your voice
04:00 This is why we are scared
04:23 Practical tip for hard conversations
05:11 This one is crucial
05:36 Use kind daily reminders
05:50 Essential tool in my own self-love journey
06:12 Meditate & keep that loving self-talk
06:37 Mental health transformation
06:59 You need to start creating these
07:40 Follow your heart but take your brain with you
08:15 Chosen family - how to stop feeling lost in life
08:45 Link in the description

#sunnykindjourney #selfcarejourney #glowuptransformations

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MORE ABOUT SUNNY KIND JOURNEY 👐

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MUSIC 🎵

Epidemic Sound

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