For Doctors To Contact QAS Health
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Dr. Saman Qadeer (Clinical Dietitian) interview was taken by Shams Ul Haq (Anchor Person).
In this video, Dr. Saman Qadeer talks about Benefits of Vitamin C for Skin, Hair, and Health.
Vitamin C (Ascorbic acid) is the most abundant naturally occurring vitamin in nature. Good sources include:
1- Citrus fruit, such as oranges and orange juice.
2- Peppers
3- Strawberries
𝐐𝐮𝐞𝐫𝐢𝐞𝐬:
How much vitamin c per day for a woman
When to take vitamin c tablets
Vitamin c dosage per day
Benefits of vitamin c and zinc
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Why Qasim Ali Shah Foundation started QAS Health Channel, why we need an authentic Health Channel in Pakistan, and how doctors can get benefit from QAS Health Channel.
Qasim Ali Shah also discussing how doctors can get benefit from QAS Health YouTube Channel
#vitaminc #skincare #bestfruits
