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Poaching is a healthy way to cook eggs as it doesn’t use oil or butter, therefore cutting down calories in your diet.

Instructions:
Learn to easily poach 6 eggs at once.
Crack 3 eggs into a strainer to drain off the watery part of the egg whites.
Transfer them into a shallow bowl. Repeat the process for another 3 eggs.
Fill a pan with 2 inches of water. Using medium heat, bring it to a simmer.
Gently drop the first bowl of eggs into one side of the pan.
Drop the second bowl into the opposite side.
Reduce the heat to a low simmer, and let them poach for 3 1/2 minutes.
Then dish them out with a slotted spoon.
They have perfectly runny egg yolks!
Enjoy!
Note: Cooking time: medium-sized eggs - 3 1/2 minutes, large eggs - 4 1/2 minutes

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More in depth video on how to poach eggs perfectly: [ Ссылка ]

Music: Youtube audio library - Sand Castle

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