Although we can't travel these days, we can still make use of our luggage! Grab one, fill it with some stuff and workout with us!
These exercises are designed to maintain your health during the COVID-19 pandemic and also when you are travelling.
►THANKS FOR WATCHING!
Please feel free to reach out and tell us what you'd like us to create next in the comments section. Also, please let us know how you go with your exercises. We really hope you found this video useful. We appreciate your support and time!
SUBSCRIBE NOW ► [ Ссылка ]
Learn more & stay connected with Bodsphere:
► [ Ссылка ]
► [ Ссылка ]
► Related Videos:
Suryanamaskar C | Learn Sun Salutation C In 2 Minutes
[ Ссылка ]
Knee Strengthening Exercises & Stretches
[ Ссылка ]
3 Exercises to Increase Shoulder Strength & Mobility using a Resistance Band:
[ Ссылка ]
Practice for Chaturanga Dandasana | Four Limbed Staff Yoga Pose
[ Ссылка ]
Fix your TIGHT HAMSTRINGS!
[ Ссылка ]
Natural Movement Flow: Move your body!
[ Ссылка ]
#fitness #homeworkout #bodsphere
