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We are sharing our Fertility Story this week. This is video 5 of a 6 part series.

FERTILITY SERIES:
Watch Video No. 1 Here: [ Ссылка ]
Watch Video No. 2 Here: [ Ссылка ]
Watch Video No. 3 Here: [ Ссылка ]
Watch Video No. 4 Here: [ Ссылка ]

This series is dedicated to anyone who is struggling or has struggled to start a family. For those who are here for recipes - don't worry, we'll get back to those soon! So please be kind :D If you'd like to follow our pregnancy journey make sure to follow me on Instagram! I post and share Instagram Stories daily about the foods I'm eating, maternity and pregnancy tips, life updates and products I'm loving!

INSTAGRAM: @HealthyGroceryGirl [ Ссылка ]

DISCLAIMER: The information in Healthy Grocery Girl videos are designed for general knowledge and entertainment purposes only and are not intended to treat, diagnose, prevent or cure any condition. The information in Healthy Grocery Girl videos are not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor or primary care provider. Please consult with a doctor with any questions or concerns you might have regarding you or your family’s health care.

MY NATURAL TREATMENT PLAN:
I followed this plan for 6 months & I saw a huge improvement in my Thyroid and Antibody levels. For those new to my journey I was diagnosed with an Autoimmune Disease known as Graves Disease - Hyperthyroid. I am sharing my plan in case you want to share this information with your own ND or DR as part of your personal treatment plan.

SUPPLEMENTS:
Oil of Oregano (Helps To Kill Candida): [ Ссылка ]
CoQ10 (For Hyperthyroid): [ Ссылка ]
L-Carnitine (For Hyperthyroid): [ Ссылка ]
Probiotic (For Gut Health): [ Ссылка ]
Vitamin D (Provided By Naturopathic Doctor). Now that my Vit.D level is back to normal I take this once a day: [ Ссылка ]
Chelation Pills (Remove heavy metals. Provided by Naturopathic Doctor )
Custom Herbal Blend (For Hyperthyroid. Provided By Naturopathic Doctor)

DIET:
Gut Healing Foods Such as Bone Broth & Collagen
Bone Broth: [ Ссылка ]
Collagen Powder: [ Ссылка ]
Collagen Protein Powder: [ Ссылка ]
Gluten-Free & Dairy-Free
No to Low Sugar
LOTS & LOTS of Vegetables (Raw, Cooked & Juiced)
Real, Whole Foods, Mostly Plant-Based
Avoided Food Allergens

LIFESTYLE:
Continued To Work on Reducing Stress
Yoga & Prayer
Acupuncture
Essential Oils: Frankinscense [ Ссылка ] + Myrrh [ Ссылка ] + Coconut Carrier Oil [ Ссылка ] on my feet every night
Roller Bottle For Essential Oil Blend: [ Ссылка ]

EDUCATIONAL RESOURCES:
I highly recommend this book [ Ссылка ] and this book [ Ссылка ] if you have Hypothyroid, Hyperthyroid or any Autoimmune Disease. I read both before meeting with my Naturopathic Doctor so that I was knowledgeable about my condition and a confident partner in the treatment plan. They are very insightful and helpful.

Wishing You The Best! xx Megan & Aaron

Music courtesy of Audio Network

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