❌ STOP DOING THIS FOR CHRONIC PAIN ‼️
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🔹 Education, meaningful movement, stress management, nutrition, and sleep are the MOST important parts of chronic pain rehab.
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🔹 Everything else is secondary. Don’t mix up your priorities.
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✅ Watch the MASTERCLASS on Low Back Pain & Sciatica:
[ Ссылка ]
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⚠️ THIS IS NOT MEDICAL ADVICE! CONSULT YOUR PHYSICIAN BEFORE ENGAGING IN EXERCISE. Do not attempt to self-diagnose or treat. This content is purely for educational purposes.
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#painscience #chiropractor #chiropractic #sportschiropractic #sportschiro #physicaltherapy #movementismedicine #motionislotion #moveyourbodyeveryday
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