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Coaching/Business Contact: Izzy@powerliftingtowin.com

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Timestamps:

0:00 — intro
0:30 — Optimal is specific to the individual
2:00 — Science isolates single variables at a time
4:30 — Science is specific to the population being tested
8:25 — Making science work in the real world
12:00 — Training is trial and error
13:42 — Be more open minded towards anecdotal evidence
15:30 — outro

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