Here are 3 extremely simple remedies to get rid of constipation naturally at home. More such remedies and detailed step-by-step instructions are at [ Ссылка ]

The first remedy involves drinking freshly squeezed lemon juice in a cup of water to flush out the system and get things moving.
Honey is considered to be a mild and safe laxative and is consiered good to stop constipation.

In the second remedy, you simply have to mix 1 tablespoon honey in a glass of warm water to relieve constipation fast and naturally.

The third remedy shows you how to prepare and drink ground flaxseeds to help clear-out any blockage from your intestines. This helps you to treat and fix constipation at home.

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