Learn to dance the Contra Check in Waltz (or Foxtrot) and Tango!

This is one of our most popular tutorials, but many of you have mentioned that the background music in our first video made it difficult to hear the instruction. So we removed the background music for you and updated the video! We hope you enjoy!

Master your Contra Check. Learn important rules and helpful practice techniques for mastering your Contra Check in 2019.

These rules can be applied to Contra Check in Waltz or in Tango and are explained from both the man and the lady's points of views. By following these rules and sticking to the practice techniques, you can make your Contra Check beautiful and balanced, all at the same time.

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