Get a dancehall inspired full body workout with Zen and the girls. Grab your weights and jam out to moves like the Hip Wine while working on your biceps! This will make your full body engaged and sweaty for sure.
This is just a 5 minute sampler from our 15 minute Dancehall Jam workout. Dancehall Jam is just one of the dance workouts made available for you from Hip Shake Fitness! Your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month.
This dancehall inspired full body workout is a 5 minute clip from our Dancehall Jam Series. Join now to get access to the full workout and so much more!
Subscribe now & get 15 days free.
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Dancehall Instructor:
Zen [ Ссылка ]
Host:
Charlene: [ Ссылка ]
Full Body Workout Dancers:
Mounika: [ Ссылка ]
#totalbodyworkout #dancehallworkout
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