Download Spoked for free: [ Ссылка ]
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'FTP' might be the biggest buzz word in cycling. Is it pointless? Or is it the most important number in the world?
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Become a better cyclist:
🌍 The Spoked blog - [ Ссылка ]
❓ Spoked Help Centre [ Ссылка ]
💬 The Spoked Club: [ Ссылка ]
📸 Instagram - [ Ссылка ]
🐦 Twitter - [ Ссылка ]
WHO AM I:
I'm Rich, a former professional cyclist living and working in the UK. Between 2009 to 2013 I was fortunate enough to represent Australia and win a few cool races along the way. I make videos about cycling, training, and fitness.
GET IN TOUCH:
If you’d like to ask any questions, I’d love to hear from you. Feel free to email me at rich@spoked.ai and I'll try my best to get back to you quickly.
Special thanks to Joe Cotterill 🎥
