Join us for Day 17 of our Yoga for Weight Loss series on Yoga Glow! In today's session, we dive into a dynamic sequence of yoga poses designed to boost metabolism, strengthen your body, and support your weight loss journey. We begin with energizing Sun Salutations (Surya Namaskar), followed by trunk movements, side bends, and the powerful Half Wheel Pose (Ardha Chakrasana). As we move through poses like Downward-Facing Dog, Plank, and Warrior II, you'll strengthen your core, enhance flexibility, and improve endurance. Finish the practice with relaxing stretches, Wind-Relieving Pose, and Skull Shining Breath. Get ready to glow and feel empowered in your fitness journey! Don't forget to like, subscribe, and continue practicing with us at Yoga Glow!
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