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My guest today is Dr. Josh Axe. Dr. Axe is a nutritionist, chiropractic doctor, and author with a passion to help people get well using food as medicine and runs one of the world's largest natural health websites DrAxe.com.
He has been featured on many television shows, including the Dr. Oz Show, CBS and NBC. Dr. Axe has worked with the Wellness Advisory Council and traveled to the 2012 Games in London to work with US athletes. Dr. Axe specializes in herbal medicine, nutrition, digestive health and athletic performance.
He is the author of the new book Eat Dirt – This might be a surprising title for you, but don’t worry he explains what led him to choose the title and write this book in the interview.
We also talk about leaky gut – the causes, how to heal it and Dr. Axe’s 5 gut types. You may be surprised to hear how many health issues are related to your gut!
Key Takeaways:
Gut health affects overall health. Diet and lifestyle changes are the easiest ways to improve gut health. There are different gut types, and Dr. Josh Axe goes over these in his book, Eat Dirt. Avoiding toxins and improving gut health can help the body heal.
For complete show notes including an audio transcription please visit: [ Ссылка ]
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#thespadr #podcast #guthealth #joshaxe
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👩⚕️ ABOUT DR TREVOR CATES
Dr. Trevor Cates is author of the USA Today and Amazon bestselling book Clean Skin From Within and founder of The Spa Dr. natural skin care line. She believes the key to healthy skin is inner and outer nourishment with natural and non-toxic ingredients.
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*Medical Disclaimer: Information provided in this video is for informational purposes only. The information is a result of years of practice and experience by Trevor Cates, ND. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this video for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read or seen in this video. Information provided in this video and the use of any products or services related to this video by you does not create a doctor-patient relationship between you and Trevor Cates, ND. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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