If you’re going to eat a vegetarian diet, here are a few harm-reduction principles to keep you as healthy as possible.
# Nutrition, diet, paleo, vegetarian, vegan, holistic nutrition
Rebel Health with Ellen Vora, MD
www.ellenvora.com
Ellen Vora, MD graduated from Columbia University medical school, received her B.A. from Yale University in English, and is a board-certified psychiatrist, acupuncturist, and yoga teacher.
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