Is Chicken bad for cholesterol?
May 15, 2019

The Effect of White Meat on Cholesterol. ... Neither is white meat lower in cholesterol than red meat as chicken contains as much cholesterol as beef. One small, grilled, skinless chicken breast contains around 100 milligrams of cholesterol – an amount that can add roughly 0 mmol/L (or 5 mg/dL) to your cholesterol level ...


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