Today I get a golf lesson with my golf coach and we go over how to shift your weight in the golf swing. After this you will know what to feel with your feet when shifting your weight. And also what butt is doing during this transfer of weight in the golf swing. There will also be some important tips around the downswing and backswing.
If you are interested in learning from Rick and improve your own game, check the links below!
(Golfers) Master Your Mental Game Masterclass: [ Ссылка ]
(Juniors) 7-Day Free Flow Program For Juniors: [ Ссылка ]
(Coaches) How To Bring Mental Coaching To Your Students: [ Ссылка ]
CHAPTERS
00:00 Introduction
00:41 Quick recap on backswing and downswing
01:18 Amazing tip to get a better feeling on how to hit the ball with your body
03:18 Getting a feel for the backswing
04:18 Optimal angle for the backswing
05:32 SKIP TO HERE for weight shifting part of video
07:46 Different feels to do this weight shift
09:46 Slow Mo practice to get the actual feel
11:03 Good clarification between toe and balls of feet
11:43 Dissociation in the back swing
13:21 Weight shifting from back side
14:38 Weight shifting drills for your practice
16:25 Bringing out the Driver
17:06 Working on weight transfer with the Driver
19:24 How driver is different with weight shifting with some PGA Pros
20:25 What to actually assess when "rushing" your swing
23:13 What modern players are now doing with their driver
24:08 What to start doing during your practice time
24:26 Important note around weight transferring
27:11 Top of the backswing, do this
27:52 More discussion on what to do at practice
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