This video is about how to start yoga at home for beginners and also an easy beginner's yoga sequence and beginners yoga breathing flow exercise to refocus the mind and deepen the breath! I love yoga - whether it's relaxing, a workout or yoga to improve flexibility, there is a type of yoga for everything and everyone ✨
Yoga is in the breath; in the journey. Yoga is not a competition. Maybe just give it a go whenever you feel like you need to restore a part of yourself x x
I really recommend Yoga with Adriene for some amazing beginner flows 💛 [ Ссылка ]
Last video: RAINBOW BOOKSHELF TOUR 2017
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Hi my name is Jade and welcome to UnJaded Jade! I post every Wednesday abut varying topics I truly care about, from self confidence and veganism, to academic help and motivation 💛
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How old are you? - 17
What camera do you use? - Canon 750D
When did you start your channel? - 17th Feb 2017
P.S i love u. so much. thank you for finding me and for being here and for gifting me your time. you are so loved.
