How to Spin A Sword
Extreme Sword Techniques Part 1! Megan Abel (Multiple World Champion) gives an in depth breakdown of how to spin a sword, wrist rolls, releases and combining the motions in this 2 part tutorial. I hope you benefit from the tutorial :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
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Stretching Tutorials-
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Flip & Tricking Tutorials-
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Parkour & Free Running Tutorials-
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Also, More Tutorials on my channel so check them out and good luck :)

*Disclaimer*- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

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