For decades, the role beneficial fungi has been underestimated and largely unrecognized for the critical role it plays in keeping our gut healthy.
Like the thousands of microorganisms living in the gut microbiome, gut fungi play an essential component to help keep our body strong and healthy. These microbes are actually so important, they make up their own unique micro-ecosystem within the digestive system, called gut mycobiome.
Beneficial fungi and the mycobiome play a large role in gut and immune health by working in tandem with microbes of the gut microbiome, specifically beneficial bacteria.
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