Dr. Gregg Gerstin discusses why sitting straight is uncomfortable and why bad posture feels better. Subscribe for more health tips & tricks videos: [ Ссылка ]
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In this video, I talk about why good posture feel bad and why slouching is more comfortable. Throughout our lives, we all experience different things that can cause alterations in the way our spine aligns, some of these changes can cause proper posture to feel less nature and less comfortable than that of a slouched position.

Correct posture will put the least amount of strain on your muscles and joints. Over time, things like slouching or slumping can cause muscle tension, as well as back pain, joint pain, and reduced circulation. If you feel more comfortable slouching, you need to be checked by a corrective chiropractor and find the reason why.

Looking for information on can brain tumors cause vertigo or in search for more posture and health advice? Align Wellness Center is a premier provider of wellness care and holistic healing. In an inter-disciplinary approach that includes chiropractic care, massage therapy, functional fitness training, and high-quality nutritional supplements, Align Wellness Center has achieved unparalleled success in reducing stress, alleviating pain, and preventing sickness. The Center blends high-tech with high-touch to deliver naturally painless remedies to many health problems.

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900 Skokie Blvd
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Northbrook, Il 60062

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#Chiropractor #Posture #PoorPosture

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