Get a boost of positive energy with this 10 minute yoga flow that is perfect for beginners!
🌟 Got Tight Hips? - Get the FREE Tight Hips Fix ➡ [ Ссылка ]
🌞 28 DAY HEAD TO TOE YOGA CHALLENGE ➡ [ Ссылка ]
This beginner yoga flow will offer you a boost of positive energy and happiness whenever you need it in just 10 minutes! If you're looking to enjoy a simple and fun flow and put a smile on your face while waking up the body with some flexibility and strength, this practice is just for you.
💝 Help me continue to create FREE yoga every week - [ Ссылка ]
🌟 What to practice next :
▪ Full Playlist of Morning Yoga Practices: [ Ссылка ]
▪ 5 min Wake up Your Body: [ Ссылка ]
▪ 10 min Feel Good Yoga Flow: [ Ссылка ]
🍀 All my favorite YOGA EQUIPMENT: [ Ссылка ]
🍀 My book about happiness, Those Happy Moments: [ Ссылка ]
🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: [ Ссылка ]
🌟 Complete Guide to Balancing Your Chakras: [ Ссылка ]
🙏 SUBSCRIBE FOR FREE YOGA CLASSES EVERY WEEK: [ Ссылка ]
🔔 Don't forget to click the bell to be notified for new classes!
▪ Website: [ Ссылка ]
▪ Join my mailing list: [ Ссылка ]
▪ Instagram: [ Ссылка ]
🇨🇵 🇨🇦 🇨🇭My other YouTube yoga channel, in French: [ Ссылка ]
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#yogaforpositiveenergy #morningyoga #yogaforbeginners
