Doesn’t it seem like getting started or changing a habit should be easier than it is? It’s that pesky neurologic side that makes it more complicated than we’d like, but what to do?! We can help.
There are ways to work around, or rather, WITH your brain to make change easier.
This week’s blog is about creating success so that the path forward always feels like manageable progress to your brain. This single element is vital.
We know that 'simple' (especially with ideas) doesn’t make things easy, but making simple easier may be what’s necessary for you to break inertia and win the day… and keep winning the days after that too!
If we don’t change our habits we don’t change our lives, so allow us help by letting us know in the comments your successes, struggles, and questions.
P.S. It may be true that things seem too simple to work and therefore we don’t take action. Keep in mind that maybe it’s your brain resisting and preventing you from changing – remember it likes things just as they are because it’s easier.
Video Highlights:
- Progress vs. change.
- Simple vs. easy.
- ‘Embarrassingly simple’ action to break inertia.
