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In this video, Dr. Berg talks about how to avoid rusting out your brain. Too much iron in the body is very dangerous to the mitochondria, and cells and can create a lot of damage.
When you combine free iron with oxygen, it forms a very powerful free radical that can damage the fat layer that surrounds the nervous system called myelin.
In the body, the iron must be formed with the protein. He also talks about how the iron could destroy specific parts of the brain specifically the hippocampus which then can lead to dementia.
Sources of Excess Iron:
• Supplements – Some of the top main vitamin companies use the wrong type of iron in their ingredients. Type of iron you get from GNC or Drugstores and not food based.
• Fortification of Foods – primarily grains, enriching with synthetic vitamins and iron.
*Phytic Acid or IP-6 - Chelator that helps neutralized iron and get it out of the body safely to protect self against excess irons.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
