#chesttobar #pullups #crossfit #misfit

Physics time: when it comes to chest to bar pull ups you need to have the appropriate grip and hand width to optimize your pull up capacity based on your individual body type and mobility, while also concerning yourself with the basic physics of a strong position and the distance you need to travel to get your chest to the bar. Did we confuse you? That's ok, today's tip video will clear things right up.



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