#ironworldtour #bodybuilding #gasp
From WWII bomb factory to the most massive Metroflex gym in the world. Rendy and wife Christine have utilized the huge space of the Castle to combine what is essentially 6 gyms into 1 facility.
Branch Warren and Johnnie Jackson along with a crew of 20 athletes take the hour long road trip to Fort Worth to get a feel for the first franchisee of the Metroflex gyms. Owners Rendy and Christine take Branch and Johnnie through a tour of the whole place and explain all the different types of training and events that go on here.
"Its not about the glitz and glamour and bullshit when it comes to training. Its about whats in your heart and in your mind." - Branch Warren
"Champions are made at places like this. This place bleeds old school and hard work." -Johnnie Jackson
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