HAPPY VLOGMAS EVERYONE!!!

I paired two of my favorite things, (raw vegan) chocolate brownies & bachata dancing and today I'm giving you a little taste of both!❤️

Hope you are all getting into the Holiday Spirit! I think this video and my raw vegan brownie recipe will help get you there!

I was thrilled that so many of you asked for this recipe. I love you so much, even malfunctioning food processors couldn't keep me from DELIVERING this to you! (You'll see when you watch the video!😂)

These brownies are raw, vegan, no bake, gluten free, free of processed sugar and absolutely healthy and DELICIOUS!

Message me below and let me know if you like them and if you shared them with your family and friends. You may even convert some of them to raw vegan😉

❤️DR. ELIZABETH'S RAW VEGAN BROWNIE RECIPE❤️

1 cup almond meal/pulp (you can ground up your own raw almonds in a high speed blender if you want)
OR
7/8 cup almond meal/pulp and 1 scoop raw vegan vanilla protein powder
1 cup pitted dates
1 teaspoon vanilla extract
1 tablespoon coconut nectar
4 tablespoons of cocao
2-3 tablespoons almond milk (2 tbsp for thicker more brownie-like texture and 3 tbsp for more fudge-like texture)
Mix in the food processor, place on a pan and put in the freezer for at least 15-20 minutes

❤️DR. ELIZABETH'S RAW VEGAN HOMEMADE CHOCOLATE ALMOND MILK RECIPE❤️
1 cup almonds soaked for at least 4-6 hours
3 cups pure/filtered water
1 teaspoon vanilla extract
1 heaping tablespoon cacao
1 teaspoon coconut nectar
Blend together then strain the almond pulp with a cheese cloth

ENJOY!😘

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Hope you enjoy and please feel free to ask any questions and leave comments below! And hit that RED SUBSCRIBE BUTTON for my latest weekly videos!

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