If you have hip or knee arthritis, or if you've recently had a joint replacement, you may need to use a cane. Here's how to walk with a cane CORRECTLY. [ Ссылка ]
In this video, you'll learn:
0:00 Using a cane for hip pain and knee pain
0:45 How to adjust your cane to the proper height
2:15 Which side to use the cane for hip pain and knee pain
4:09 How to use a cane for balance
6:09 Real-time demonstration of how to walk with a cane
Adjustable cane used in this video
👉 [ Ссылка ]
Learn more and download a FREE copy of our Knee Arthritis Guide
👉 [ Ссылка ]
Like this video? Check out our related playlists:
Hip Pain Relief playlist [ Ссылка ]
Knee Pain Relief playlist [ Ссылка ]
Balance and Mobility for Seniors playlist [ Ссылка ]
Subscribe to our channel to get notified of future videos:
👉 [ Ссылка ]
Want more Information? Get a copy of Dr. Candy's Book:
Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
👉 [ Ссылка ]
More 4 Life
St. Louis, MO
314-941-3970
Follow us on Social Media:
Facebook: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]
LinkedIn: [ Ссылка ]
DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.
How to Walk with a Cane CORRECTLY for Hip Pain & Knee Pain
Теги
physical therapyst louissaint louisMore 4 Lifemanual physical therapyphysical therapisthow to walk with a canehow to walk with a cane for hip painhow to walk with a cane for knee painhow to walk with a cane after knee surgeryhow to use a cane for hip painhow to use a cane for hip arthritishow to use a cane for knee arthritishow to use a cane for knee painhow to walk with a cane after knee replacementhow to walk with a cane after hip replacement
