Indoor Cycling Training Catalonia Spain Uncut Part 1
from Cambrils to La Mussara
Here is the video without Garmin Edit overlays
[ Ссылка ]
40 Kilometer 1200 Höhenmeter
Coll de les Llebres Cat. 1
Altitude : 985 m
Start : Maspujols
Length : 15,8 km
% Avg : 5.2%
% Max : 10.0%
Mountain range : Catalonia Spain
Perfectly 120 Minute Indoor Cycle Training Workout
Training Program:
The total workout time 120 Minutes
35 Minutes Warm up Cycling Downhill
70 Minutes Up Hill Cycling Training 21 Kilometer
15 Minutes easy cool down Cycling Downhill
Ideal for Extrem Indoor up Hill Training!
Musik: Youtube Tool
![](https://i.ytimg.com/vi/SU_ZDrDAHo4/maxresdefault.jpg)