30 Minute Cardio Yoga (HIIT workout). Cardio Yoga: enjoy working up a sweat today and getting stronger. I put together a playlist of all the yogafix90 classes here [ Ссылка ] Subscribe to Fightmaster Yoga [ Ссылка ]
As always, rest whenever you need it! Thank you for all of your comments!!!
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Thank you for all of your support in helping us with our mission to get yoga to as many people as possible around the globe. We think that more people practicing yoga will make the world an even better place! Please tell all of your friends! Another way to support our mission is to visit fightmasteryoga.com and to click the "Amazon" link on the top right of our home page. If you order anything through Amazon, going through our link doesn't cost you anything but it helps to support us!! Lots of love to you! xoxo, Lesley
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All your strength comes from the core. Get my free core class here [ Ссылка ] and develop strength where you need it most.
Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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