Ready to see how fit you are? Want to know if your triathlon training is paying off? Look no further - we've got the perfect fitness tests for you. From running times to cycle power, discover the best way to measure and track your progress as you work towards your goal of completing a triathlon. These are the tests that I use in all my training plans, to help you track fitness, set accurate training zones and create realistic race pacing plans.
Run Threshold Test Instructions
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CP20 Bike Test Test Instructions
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Critical Swim Speed Test Instructions
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Training Zone Calculators
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Free PDF Training Plans
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FREE 30-day trial of my affordable coaching program (easily cancel anytime) [ Ссылка ]
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