In this video we have covered basics of Carbohydrates, Protein & Fats.
[ Ссылка ]
My Instagram.
Importance of Protein in diet- [ Ссылка ]
If you want to stay updated on our future uploads. You may consider SUBSCRIBING, and press the Bell icon for notifications
Thanks for watching 😊
Day 1: Chest & Triceps
[ Ссылка ]
Day2: Chest & Triceps
[ Ссылка ]
Sugar Harmful effect on the environment
[ Ссылка ]
HEEL Pain
[ Ссылка ]
Advance Foot Strengthening Part2
[ Ссылка ]
SUBSCRIBE to stay Updated!!
Running DRILLS for legs:
[ Ссылка ]
Explosive leg strength/ Plyometrics
[ Ссылка ]
Flexibility test at home:
[ Ссылка ]
Full Body WARMUP
[ Ссылка ]
Static STRETCHINGvideo
[ Ссылка ]
LOWER BODY Foam rolling
[ Ссылка ]
HIIT Part1:
[ Ссылка ]
FAT LOSS workout at Home:
[ Ссылка ]
Wonder Sports: [ Ссылка ]
Udit's Instagram: [ Ссылка ]
Fitness Gurukul: [ Ссылка ]
#carbs #protein #fats #fitness #exercise #diet #fitnessgurukul #wondersports
Carbs Protein Fat Explained!
Теги
biology (media genre)carbohydrate (nutrient)how much proteincarbs & fat in a dayhow much protein in a dayhow much carbs in a dayhow much fat in a dayhow to calculate macroshow to calculate caloriesproteincarbsfatsnikhil nautiyalnikhil nautiyal fitnesscalories calculatorhow many carbs protein and fat per daycalories in foodhow much protein a dayhow much carb a dayhow much fat a dayfitnessnutritionbodybuildingcalculate macros