Improving physical qualities is essential at this ages. In this video we start from a strength exercise, and then we change to a real football situation related to different aspects. Playing on offence, we practise how to handle situations of superiority when our objective has to be to score. Playing defense, we live situations in inferiority where we will learn to temporize, to profile ourselves, to direct our rivals to the outside, to communicate with the teammate and to compete in situations with a numerical disadvantage.

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