💥📣 Learn from a master Old Schooler, as IFBB Legend & OSL Ambassador Tom Platz discusses the mental skills he utilizes to get through a HEAVY Leg day!
💪 Tom’s Leg Day Tips:
1) Turn OFF your phone
2) Tune In
3) Be Still
4) And promise yourself to NOT leave the gym until you’ve given it EVERYTHING you’ve got!
💪 Don’t forget to spread the knowledge, Old Schoolers, and tag your training partners in the comments below! ;)
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