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Which protein powder would be best for vegans? There are plenty of options: soy protein, pea protein, rice protein, and even protein blends. But when it comes to the research, is there one type of plant-based protein that stands above the rest? Let's find out!
#vegan #protein #fitness
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References:
Assessing Protein Quality
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Plant Proteins Versus Whey
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Further Reading
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Music by Chillhop: [ Ссылка ]
j'san - good morning sunshine [ Ссылка ]
Joakim Karud - Canals [ Ссылка ]
Ruck P - Spring in La Coruna [ Ссылка ]
Ruck P - Gratitude [ Ссылка ]
Aso - Ultra Violet: [ Ссылка ]
Cloudchord x G Mills - Sunlit [ Ссылка ]
Listen on Spotify: [ Ссылка ]

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

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