High rep burpee workouts are the only cardio I do. Do 125-300 reps per workout, should take no more than 20-45 minutes. I like 1 pumps, 2 pumps, and Navy Seals. Iron Wolf inspired!
Transparent Labs 10% Off "Leonidas"
[ Ссылка ]
----------------------------------------
US My Gym Equipment: [ Ссылка ]
CA [ Ссылка ]
---------------------------------------
Barbell Apparel Clothes: [ Ссылка ]
----------------------------------------
MacroFactor App 14 Day Trial Code "Leonidas" [ Ссылка ]
----------------------------------------
TikTok: [ Ссылка ]
----------------------------------------
Instagram: [ Ссылка ]
----------------------------------------
Neck Flex: [ Ссылка ]
----------------------------------------
Naturally Enhanced 5% Off "ADF"
[ Ссылка ]
----------------------------------------
My Free Novice Program! [ Ссылка ]
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? [ Ссылка ]
#calisthenics #burpees #shredded
My ONLY Cardio to Get Shredded
Теги
bodybuildingaestheticsbig and leancardio leancardio mistakecardio mythsendurance traininglosing muscle while cuttingCARDIO TRUTHsustainabilitylean year roundburpeesconditioningendurancegpp truthwork capacitygeneral fitnesshigh volumefull bodycan't finish workoutsiron wolfnovice liftersfast gainsupper body workoutgeneticslong restbest cardio for fat losscardio get shreddedburpees king1 pumpno equipmenthome cardio
![Зачем нам проблемы? | MEOW - 5 серия [4K]](http://i.ytimg.com/vi/xhh11nDnmX4/mqdefault.jpg)
