This (almost 30 minute) Yin Yoga class is targeted towards the Stomach and Spleen Meridians (the Earth Element in Traditional Chinese Medicine) which facilitates good digestion health.
Yoga With Ish recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
Yin Yoga for Digestion | Stomach and Spleen Meridian
Теги
yoga with ishyogayin yogayin yoga for digestionyin yoga digestionyoga for digestionyoga for stomachyoga for stomach meridianyoga for spleen meridianyin yoga spleenyin yoga stomachyin yoga stomach meridiantcmyin yoga tcmyin yoga chineseyin yoga good digestionyin yoga digestiveyin yoga digestive systemyin yoga 30 min30 min yin yoga30 minute yin yoga class30 min yin yoga classindian yogiindian yogayin yoga class
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