Learn the hidden signs someone is gaslighting:
"That never happened."
"You're too sensitive."
"You're overreacting."
"It was just a joke."

Gaslighting. It's a term you've probably heard before, but the signs can be confusing.

In this video, I discuss the following:

Chapters
0:00 Repeat The Lie
0:25 Gaslighting to control you
1:05 When loved one's do it
1:39 You stop believing yourself
1:50 Examples
2:00 Example 1: Husband gaslights the wife
2:45 Example 2: Wife gaslights the husband
4:50 Reactive abuse- victim is made to look like an abuser
5:20 3 Stages that lead to your breakdown
5:32 1.Disbelief
6:33 2.Defending & Confusion
7:26 The narcissist attacks your weaknesses
8:02 3.Self-Doubt & Dependency
8:24 Steps to Deal with Toxic/narcissistic gaslighting
8:30 1.Low Contact
9:15 2.Connect back to your past self
10:17 Get coached to heal and grow
10:51 Become a coach to help others

I create these videos to bring awareness to our own behavior and behaviors of others so that we can all grow together.

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#toxic #emotionalabuse #abuse #negativity #empath #narcabuse #gaslighting #invalidation #control #isolation #narcissist #lifecoach

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