FULL WORKOUT DESCRIPTION (SETS/REPS/ETC) BELOW
Sweats pants available at: [ Ссылка ]
►►► Website: [ Ссылка ]
►►► Facebook: [ Ссылка ]
►►► Instagram: [ Ссылка ]
►►► Twitter: [ Ссылка ]
Tracks:
FuturePlays - Battle Bassline
Daniel Portman - Salsa (Original Mix)
Ilan Bluestone & Jerome Isma-Ae - Tension (Original Mix)
Chest Workout
Incline DB Bench Press
4x 8-10 (Drop Set last set to failure)
Reverse Grip Bench
4x15,12,10,8 (Drop Set last set to FAILURE)
Decline Cable CrossOvers
4x12-15 (Drop Set every set to.. FAILURE)
Flat Bench Flyes
4x8-10 (Drop set every set brahh)
Weighted Dips
4xF (Drop set to bodyweight, failure pls)
Tricep Rope Pushdowns
5x12-15 (You already know, drop set to failure :)
►►► SeidWear Clothing: [ Ссылка ]
