Winter helps you burn fat fast! Try a 30-minute Jump Rope Workout At Home for total body weight loss.
🔥 Don't have a jump rope? Check out Crossrope, weighted ropes that get results ➡️ [ Ссылка ] (15% OFF Code: WINTER)
⭐️ Check out my FREE 4 Week Program [ Ссылка ]
This video is sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something.
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💪 All Products and Gear Used in this video
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Jump Rope ➡️ [ Ссылка ]
Gym Mat ➡️ [ Ссылка ]
Epidemic Sound ➡️ [ Ссылка ]
Clothing ➡️ [ Ссылка ]
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Email: info@phoenixnation.net
YouTube: @PHOENIXNATIONFITNESS
⏰ Timecodes
00:00 - Intro/Workout Details
00:13 - Round 1
16:46 - Round 2
32:35 - Workout Results
#phoenixnation #crossrope #homeworkout #jumprope
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📝 About
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Here's what you can expect from this exciting session: Get ready for 30 minutes of non-stop action to engage your entire body. This intense workout maximizes calorie burning while significantly enhancing your coordination and agility. Prepare to sweat a lot as you push through a challenging and rewarding exercise routine!
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👩🏻⚕️ Disclaimer
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If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
