In this video (#SHORTS) Dr. Laby reviews how repetition can help move your training to higher levels. Training once will only lead to a gradual loss of any gains made. By repeating training at the correct intervals you can build better and better performance and minimize any loss of skill.

This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!

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I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in the The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.

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