This 30 minute full body vinyasa yoga flow is an intermediate, firey yoga practice to help you find your play - we move dynamically with the breath building heat + igniting our inner flame. This is an intermediate to advanced practice so be kind to yourself and keep coming back to it! I've been listening to YOU guys and you seem to enjoy these strong practices most so let me know if you liked this one :) let me know how you go in the comments below? I want to hear from you! Remember to Subscribe for new flows every week 🥰
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want some more? Try this gentle morning practice:
GENTLE MORNING YOGA FLOW: 10 Min Yoga To Wake Up Slowly
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Try another Strong Power flow here:
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.
