Brad and Mike discuss exercises for constipation, IBS bloating, and abdominal pain.
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Bob (the tall one) has been diagnosed with Ataxia. It affects his balance and his speech, but does not affect his thinking. We appreciate your understanding and support!

~~~~ Video Chapters ~~~~
0:01 Intro
0:42 Tip #1 Before Exercising
1:03 Tip #2 Before Exercising
1:34 Exercise #1
2:14 Exercise #2
2:53 Exercise #3
3:34 Exercise #4
4:16 Exercise #5
5:45 Exercise #6
6:15 Outro

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