Are you struggling with weight loss and feeling like you're constantly failing? Perhaps after a while and with diligent research, you realized that the ketogenic diet is not actually inspiring healthy weight loss. And let's not even start with some solid reasons why yo-yo dieting is bad for you.
There are many unhealthy or ineffective methods that people try to lose weight. One of them is skipping meals to drastically reduce calorie intake. But this can lead to feelings of hunger and deprivation, which can be difficult to sustain. Another one is, of course, eating a fad diet. Fad diets are often extreme or restrictive, promising rapid weight loss, but not sustainable as well or provide all the necessary nutrients for good health.
Or maybe you do follow a healthy meal plan — but not quite. For Dr. Joel Fuhrman it all comes down to discipline. You'd want to hear more about that. So here he is for the real reason why you're not losing weight.
🌱
Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. (Full bio at: [ Ссылка ])
Watch and Enjoy!
Cyrus & Robby
Guaranteed Diabetes Coaching
==========================
If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes…
And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life…
Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed.
Click here to apply: [ Ссылка ]
Watch To Watch Next
==================
Insulin Resistance Diet — What To Eat & Why
[ Ссылка ]
How To Lower Your A1c Naturally
[ Ссылка ]
Why Does Your Blood Sugar Spike in the Morning?
[ Ссылка ]
What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods
[ Ссылка ]
Weight Loss and Preventing Diabetes: What's the Link?
[ Ссылка ]
Subscribe to our channel
====================
[ Ссылка ]
Follow us
========
Podcast: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
#diabetes
#insulinresistance
#insulinsensitivity
![](https://i.ytimg.com/vi/Tvj08gEhj0Q/maxresdefault.jpg)