Running a marathon is no easy task, and for any first timer it can be super daunting. That's why in today's video I am going to give you 7 things I wish I knew before running my first marathon! And then because I'm super nice, I'm going to give you 3 bonus tips to help you smash your next marathon!
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You can watch my first marathon here: [ Ссылка ]
You can check out more of my running content here: [ Ссылка ]
Timestamps ⏰
00:00 - Intro
00:37 - Tip 1
1:24 - Tip 2
2:04 - Tip 3
2:41 - Tip 4
3:20 - Tip 5
3:55 - Tip 6
5:28 - Tip 7
6:19 - Extra Tip 1
6:52 - Extra Tip 2
7:39 - Extra Tip 3
8:18 - Outro
